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Book Title: Always Too Much and Never Enough|
The author of the book: Jasmin Singer
ISBN 13: 9780425279571
Format files: PDF
The size of the: 6.85 MB
City - Country: No data
Loaded: 2214 times
Reader ratings: 7.7
Date of issue: February 2nd 2016
Read full description of the books:
One woman’s journey to find herself through juicing, veganism, and love, as she went from fat to thin and from feeding her emotions to feeding her soul.
From the extra pounds and unrelenting bullies that left her eating lunch alone in a bathroom stall at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer’s struggle with weight defined her life.
Most people think there’s no such thing as a fat vegan. Most people don’t realize that deep-fried tofu tastes amazing and that Oreos are, in fact, vegan. So, even after Jasmin embraced a vegan lifestyle, having discovered her passion in advocating for the rights of animals, she defied any “skinny vegan” stereotypes by getting even heavier.
More importantly, she realized that her compassion for animals didn’t extend to her own body, and that her low self-esteem was affecting her health. She needed a change. By committing to monthly juice fasts and a diet of whole, unprocessed foods, Jasmin lost almost a hundred pounds, gained an understanding of her destructive relationship with food, and finally realized what it means to be truly full.
Told with humble humor and heartbreaking honesty, this is Jasmin’s story of how she went from finding solace in a box of cheese crackers to finding peace within herself.
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Read information about the authorWith over 10 years of experience presenting workshops on subjects including veganism and animal rights, Jasmin’s unique ability to connect to an audience with humor, personal stories, and information presented in a friendly, accessible way is what makes her a favorite at events throughout the country and beyond. She has spoken at hundreds of events, including VegFests, conferences, bookstores, and more.
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